A wellness immersion amongst the beaches and mountains off the southern tip of Africa.
Revitalise and rejuvenate in Scarborough, an idyllic seaside village 35min out of Cape Town.
Through yoga, meditation, walks on the beach, hikes in the mountain and excursions around the Cape Peninsula we hope to facilitate a journey back to your own true nature.
WHAT WE OFFER.
7 Days and 6 Nights in one of the most beautiful seaside havens in Africa.
Mornings filled with yoga, meditation and a healthy breakfast. Afternoons at your leisure to walk on the beach, explore the local village or opt for a hike in the mountain.
1 Day excursion around the Cape Peninsula, visiting seaside villages, the famous Cape Point where the Atlantic and Indian oceans meet, and a stop at one Cape Town’s great wine farms.
1 Day excursion into Cape Town with a yoga session at a well known and loved Shala, after which you’ll be left to explore the many wonders that Cape Town has to offer.
Shared accommodation in Zensa’s 7 guest rooms, all in calming white, which are models of simplicity, reflecting the unspoilt nature of the Cape Peninsula.
Healthy vegetarian breakfasts, lunches and dinners lovingly prepared and presented in the garden around the pool.
Your Venue: Zensa Lodge.
THE VENUE.
Located at the border of Cape Point National Reserve and a one minute walk from the beach, Zensa Lodge in Scarborough is the ultimate hideaway around Cape Town. It’s a place of relaxation, surrounded by beauty and nature, mountains and oceans.
ABOUT WILL LINDEQUE, YOUR YOGA TEACHER.
Will views yoga as the dance of life, which has provided him with powerful changes in mind, body and spirit. Will specialises in a flowing vinyasa yoga that incorporates traditional asana and breathing techniques with dynamic movement. His Vinyasa based classes are strongly influenced by Ashtanga. He strives for his classes to be accessible to all levels with the added opportunity to grow and challenge his students.
Couple Yoga and Massage.
ITINERARY.
Day 1: Afternoon
Check in from 2pm
Intro + Kombucha
Light flowing vinyasa to brush off the travel cobwebs
Sunset Fire Puja
Communal Organic Harvest Table Dinner
Day 2
Sunrise Guided Silent Beach Walk & Meditation
Yoga
Organic Farm-Fresh Breakfast
Leisure & Play Time (hike, read, relax, swim or explore – treat this time as your chance to to rejuvenate, restore and relax)
Fresh Salad Lunch Bar
Mountain stroll, outdoor yoga and snacks
Traditional South African Barbeque
Day 3
Outdoor pranayama + yoga session
Organic Farm-Fresh Breakfast
Cape Point Day Tour
Interactive Dinner Cooking Class
Day 4
Special Sunrise Yoga Session
Group Swim Fun
Organic Farm-Fresh Breakfast
Leisure & Play Time (hike, read, relax, swim or explore – treat this time as your chance to to rejuvenate, restore and relax)
Fresh Salad Lunch Bar
Yoga
Communal Organic Harvest Table Dinner
Day 5
Morning meditation and yoga
Organic Farm-Fresh Breakfast
Cape Town City Tour + City Yoga Experience
Traditional African Dinner in Town
Day 6
Early morning hike and mountain meditation + yoga
Organic Farm-Fresh Breakfast
Leisure & Play Time (hike, read, relax, swim or explore – treat this time as your chance to to rejuvenate, restore and relax)
Fresh Salad Lunch Bar
Fun Farewell Dinner
Day 7: Morning
Yoga
Organic Farm-Fresh Breakfast
Departure
COST.
R14 250 per person sharing with inclusions as per above itinerary.
Table Mountain at Sunset.
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